Healthy Asparagus

Healthy Asparagus



I love asparagus. I used to like to grill it; however, I now like to healthy sauté it instead. This technique can be done with any vegetable.

Ingredients
4 TBS water
1 lb asparagus
2 TBS olive oil
Lemon juice
Salt and Pepper

Directions

1. Heat a skillet (one that has a lid) on medium heat until hot.
2. Add asparagus and water and put lid on.
3. Cook for 6 min.
4. Remove lid and keep on heat until water evaporates.
5. Remove from heat.
6. Add olive oil and toss to coat, then squeeze lemon juice over asparagus (if desired) and a big pinch of salt and pepper.